Private Yoga

Want to practise Yoga or Pilates in the comfort of your own office, home or hotel? Personalised sessions are great for beginners and advanced practitioners alike. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs. one-to-one or group yoga + Pilates lessons at your home or workplace These personalised classes cover all levels and styles of yoga and Pilates, from the most dynamic to restorative, as well as pre and postnatal. Beginners will be introduced to the fundamentals of yoga and Pilates (postures, breath, philosophy) and can ask questions, break down postures and receive explicit alignment instructions. For those wanting to advance your practice, you will receive the teacher’s undivided attention as you explore postures, work through any obstacles and go deeper into your practice than you might do in a public class. Group sessions at work and at home are excellent for creating happier and healthier teams, which means happier and healthier organisations. Rates for lessons in person at your own location (flat rate for any group size): 60 mins – £80.00 (minimum charge). and Rates for online lessons (flat rate for any group size): 30 mins – £37.50 (minimum charge)

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